As we talked about before, home raised eggs are much healthier for you with 1/3 less cholesterol, 1/4 less saturated fat, 2/3 more vitamin A, 2 times more omega-3 fatty acids, 3 times more vitamin E and 7 times more beta carotene. They are a perfect way to start AND end your day.
“Eggs for dinner are the way to go when you think you just don’t have the time, energy, or ingredients for dinner.” Here are some great egg recipes for a simple, yet tasty dinner from asparagus with poached eggs, tarragon and chives, to a potato, red pepper and feta frittata.
Enjoy!! Eggs for Dinner